Vinyasa

The term vinyasa is a composition of two words. Nyasa has several meanings like “to place”, “special order”, and “attention”, “and vi, which means “specially”. Vinyasa has many meanings in the Sanskrit language, however, in the context of yoga, Vinyasa can be best interpreted as:

• Special way

• Special order

• With attention

It is often interpreted as a practice with a theme or purposes consisting of poses linked and associated together.